Here’s how to train for an ultra marathon. Here are the principles you need to know to complete the journey. It takes strategic, long-term thinking and lots of training. Want Trail Runner delivered directly to your inbox? Sign up for our newsletter here.īut it is important not to idealize ultrarunning. Ultrarunning is a journey to find the soul. And every so often, when our muscles are mangled and every ounce of our physical being is telling us to stop, we catch a glimpse of something much greater. What do we learn at mile 30 or 50 or 99? We learn that we are layers of self-aware meat and gristle built on stick-figure scaffolding. You have 7 days to stream or download a copy.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! ![]() Once you access the film on Vimeo you can stream it or download a copy using the link. When you purchase the Steps Together Ultra Marathon you will be sent a link where you can download a text (.txt) containing the link and password for accessing the film on Vimeo. In 2017 we asked the nation to stop and listen to these young people. Too often, these children don’t have the chance to tell their own story. ![]() Public conversation around the issue is building however, we often overlook the children - those who hear and see the violence, or are directly targeted. For 19 days in 2017, solo ultra marathon runner, Kirrily Dear, ran 1300km from Broken Hill to Sydney to give a voice to the often silent victims of family violence.įamily and domestic violence is increasingly being recognised as the social challenge of our time.
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